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AYURVEDIC LIFESTYLE CONSULTATION • SAN FRANCISCO • BERKELEY

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eleni-gekas
Eleni Gekas

Eleni encourages her clients and students to bring awareness to their choices to cultivate healthier, happier lives based on their unique constitutions. She uses her extensive training in mindfulness, yoga, and the Ayurvedic system as a guide to help people achieve a better life balance. This holistic approach sustainably supports their long-term wellness.

Eleni is a Mount Madonna Institute trained Ayurvedic practitioner, Doula, and a Yoga and Mindfulness teacher. She has been practicing Ayurveda since 2007 and Yoga since 1997.  In 2010, The Light on Ayurveda Journal awarded Eleni a scholarship based on her commitment to Ayurveda, Yoga, and Jyotish to study at Dr. Vasant Lad’s clinic in Pune, India. Eleni is committed to preserving ancient traditions and to make them applicable to modern living.

 

[Eleni of] Ela Ayurveda practices the traditional medicine of India.  I went to see Ela Ayurveda [Eleni] to be more balanced in my body and spirit and I have to say I feel TONS better!… She provided me with a health and wellness plan specific to my body type.  Check it out for getting yourself back on track or if you have lots of stress.
Jennifer M
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