Eleni encourages her clients and students to bring awareness to their choices to cultivate healthier, happier lives based on their unique constitutions. She uses her extensive training in mindfulness, yoga, and the Ayurvedic system as a guide to help people achieve a better life balance. This holistic approach sustainably supports their long-term wellness.Eleni is a Mount Madonna Institute trained Ayurvedic practitioner, Doula, and a Yoga and Mindfulness teacher. She has been practicing Ayurveda since 2007 and Yoga since 1997. In 2010, The Light on Ayurveda Journal awarded Eleni a scholarship based on her commitment to Ayurveda, Yoga, and Jyotish to study at Dr. Vasant Lad’s clinic in Pune, India. Eleni is committed to preserving ancient traditions and to make them applicable to modern living.