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AYURVEDIC LIFESTYLE CONSULTATION • SAN FRANCISCO • BERKELEY

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eleni-gekas
Eleni Gekas

Eleni encourages her clients and students to bring awareness to their choices to cultivate healthier, happier lives based on their unique constitutions. She uses her extensive training in mindfulness, yoga, and the Ayurvedic system as a guide to help people achieve a better life balance. This holistic approach sustainably supports their long-term wellness.

Eleni is a Mount Madonna Institute trained Ayurvedic practitioner, Doula, and a Yoga and Mindfulness teacher. She has been practicing Ayurveda since 2007 and Yoga since 1997.  In 2010, The Light on Ayurveda Journal awarded Eleni a scholarship based on her commitment to Ayurveda, Yoga, and Jyotish to study at Dr. Vasant Lad’s clinic in Pune, India. Eleni is committed to preserving ancient traditions and to make them applicable to modern living.

 

I really want to thank you from the bottom of my heart for helping me to put my life together. I didn’t know what to expect when I made a first consultation appointment, but I was kind of lost and desparately wanted to get out of the situation. I was physically not doing well, and emotionally really down… You really made me feel comfortable to open up about myself and following your advise, I made a lot of small changes, and that made a big difference. I gained 10lb since I met you and now my energy level really is up, and am motivated to do something.  I can really feel that I am getting stronger. I learned a lot about myself and how to take care of myself,  and I guess I will keep learning—One thing leads to the other…. (I will continue my small routines, too!!)…The first time I met you,… Read more
M.K.
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