Sarah Nocktonick

Eleni has learned techniques both in the US and India and her practice is grounded in developing a more intimate mind-body connection through breathing, meditation, and asanas [yoga poses]. Her lessons are deceptively gentle, but they are definitely strong medicine and you will feel results. Her approachable and amiable personality makes her a great teacher for the beginner and her lessons would certainly benefit even the more advanced student of yoga. 

 

Sarah Nocktonick